Friday, October 31, 2008

Spicy Baked Sweet Potato Fries

PREP TIME 10 Min
COOK TIME 1 Hr
READY IN 1 Hr 10 Min


INGREDIENTS (Nutrition)

* 6 sweet potatoes, cut into French fries
* 2 tablespoons canola oil
* 3 tablespoons taco seasoning mix
* 1/4 teaspoon cayenne pepper

DIRECTIONS

1. Preheat the oven to 425 degrees F (220 degrees C).
2. In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
3. Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

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